Red Chinese dates nourish the blood and protect the stomach, remove toxins from the body. The beneficial properties of ginger for women's health are quite extensive. Long-term consumption of such a soup favorably affects women's health. Usually, nutritious soup is suitable for people with a weak physique, premature aging and chlorosis.
Soak the dates of jujube, remove the seeds, add 500 ml of water and cook for 30 minutes, then carefully add the eggs to the soup, do not stir, add brown sugar before turning off the stove for 3 minutes.
Wash the dates. Slice the ginger. In dates 500-700 ml add dates and ginger, cook for 15 minutes. Then add pre-cooked quail eggs, simmer another 15 minutes. Add goji berries and brown sugar.